Come join us on our idyllic and mindful yoga retreats.
We understand how important it is creating balance in life between work and play, focusing time on our physical and mental health. We also know how important it is to have that balance and well rounded approach to your training programme.
Our Yoga Retreats allow you to reset it all, de-stress from the worries of everyday life where the focus is all on you.
The amazing team at Santé Yoga, based in Sussac, France, understand the individual and personal needs of each cyclist, and can adapt their practice to make sure you gain the most from your time there.
So come along on a short break away from the hustle and bustle of UK, for a physical and spiritual recharge in our rural French setting.
We have two options available, you can base yourself in Sussac and combine rural French cycling with daily yoga and meditation over 4 days, or for the more adventurous, you can cycle out to Sussac from England, followed by a 3 day yoga retreat.
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The Odyssey
YOGA RETREATS
Sussac Yoga and Cycling Base Distance: 50-100 km / 30 - 65 miles daily Duration: 4 days
For option one you are based in Santé's rural homestay in Sussac for 4 days of cycling and yoga.
You will have an initial consultation with Santé's owner and instructor Danielle, where she will assess your current ability and personalise your programme depending on your requirements.
You will have access to two group yoga sessions daily. The morning session will help prepare you for the days cycling ahead, and the evening session to unwind and loosen off after the day on the bike.
Each day there is a guided cycle exploring the beautiful local countryside, with varying distances and speeds on offer.
You will be treated to 3 daily farm-to-plate meals, with all produce locally sourced, and stay in a beautiful 19th Century French home stay.
Cost: £600 per person - Group Discounts Offered
Dates: 26th May 2020 and 8th September 2020
England to Sussac Distance: 600 km / 370 miles Duration: 8 days
The second option is to cycle from south London, all the way with our Mammoth Guides and a support vehicle, to the yoga base at Sussac.
Day 1 sees us finishing on the south coast of England, where we will take the overnight ferry to Caen in France. From here it's a 4 day cycle in beautiful French countryside, making full use of the superb cycle highways.
Fully guided, with a support vehicle and hotel accommodation all provided, your job is to simple pedal and smile.
We arrive in Sussac where you will be treated to 3 days of in-house yoga with the amazing team from Santé Yoga. All meals, yoga and meditation sessions are provided. It is the perfect way to unwind after a tough cycle, where you will be able to relax your mind and offer space to rediscover your own rhythm.
Cost: £1150 - Group Discounts Offered
Dates: 21st May 2020 and 3rd September 2020
For more detailed information and breakdown of each option, click on the PDF Document or visit the FAQ page.
What's Included?
All hotel accommodation including the night in South London prior to departure
All breakfasts included, and a selection of lunches and dinners
Support vehicle and mechanical assistance during the rides
Full yoga teaching and classes
Mammoth Journeys cycle top
Airport transfer at the start and end of your Journey (conditions apply)
Bike transport return to England